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Proteins

Spinach Cheese and Tomato Eggs Scramble

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Nutrition Facts

Spinach Cheese and Tomato Eggs Scramble

0.13kg CO₂e

Serving size

125.59 g


Amount per serving

Calories

186.7


% Daily Value *

Total Fat   12.02 g

15%

Saturated Fat   4.67 g

23%

Trans Fat   0 g

Cholesterol   338.17 mg

113%

Sodium   198.98 mg

9%

Total Carbohydrate   2.88 g

1%

Dietary Fiber   0.46 g

2%

Total Sugars   0.48 g

1%

Protein   13.99 g

28%

Vitamin A   14.87 μg RAE

2%

Vitamin C   4.85 mg

5%

Vitamin D   0 μg

0%

Calcium   135.23 mg

10%

Iron   1.86 mg

10%

Potassium   219.47 mg

5%

Water   24.15 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 0.48g of sugar to your diet and represents 1% of the Daily Value for Added Sugars.

Ingredients: Egg Liquid (Cage Free Whole Eggs, Citric Acid (citric Acid Added To Preserve Color)) (Egg), Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil), Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Tomato Diced 1/4 in; Cheese Monterey Jack Shredded (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch And Powdered Cellulose (added To Prevent Caking)); Spinach Baby

Allergens: Milk; Egg

All info sourced from Berkeley Dining.

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